Resources and Such

About the Practice:

What is Ashtanga? – Here is some background info on Ashtanga Yoga.

The Lineage – Biographies on Guruji, Sharath, and Saraswathi.

KPJAYI – K. Pattabhi Jois Ashtanga Yoga Institute, located in Mysore, India.

Quick Guide to Mysore Style practice – I got this from one of my favorite Yoga blogs,, this gives you a brief Mysore etiquette lesson!

Moon Days- As well as Saturdays, Ashtangi’s take new and full moon days off too. Here are this years moon days and here is WHY we take these days off.

Some other blogs that I LOVE: – Has a great free guide to Mysore if you are planning a trip!! Got SO much information when I was getting ready for my first trip. – This is one of my fave’s…Blog by certified Ashtanga teacher Tim Miller. Posts every tuesday!


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